Macaroni soup: Healthy & Tempting
With every spoon of this Multigrain macaroni Soup, may you feel the warmth of home and the love that goes into every ingredient.
Find a warm bowl of soup with Multigrains and Macaroni, which takes you on a journey of consolation and nutrition in every single spoonful.
Consider the fragrance of multi-grains that have been gently boiled – black eye beans, kidney beans, peas, green gram, brown gram; each lending their own exclusive taste and texture to the blend.
This macaroni soup is guaranteed to tempt your taste buds and comfort your soul with delicate macaroni pasta paired perfectly together.
Imagine ginger and garlic sizzling in golden buttery oil till they fill up the room with their enchanting aroma by dancing around together.
The addition of cumin seeds, curry leaves and a little bit of asafoetida should make the kitchen smell warmer and more flavourful than ever before.
The moment the onion caramelizes into a deep golden colour, you should know that something special is happening.
When different ingredients are mixed up along with cooked multi-grains in a pan; it creates an amazing symphony which results in a healthy variety.
As soup starts simmering gently, its fragrance wafts through the air promising a feast for the senses as well as the spirit too.
After macaroni pasta joins this ensemble; that’s when richness sets over our dish making it thicker while inviting us to take spoonfuls slowly.
This particular soup celebrates taste with good salt balance plus enough crushed pepper for one’s liking hence allowing for adjusting according to individual preferences
Instructions-
Washing & reducing gas:
Soak multigrains overnight, changing water 2-3 times to reduce gas impact.
Wash the soaked multigrains thoroughly with clean water. Chop onion, ginger, and garlic. Keep aside
Pressure Cooker Multigrain:
In a pressure cooker, add washed-soaked multi-grains.
cover with water, add half tbsp of salt and cook till eight whistles are done.
Check for doneness; cook longer if necessary.
Prepare Aromatics base:
Heat butter and oil in a pan, add ginger and garlic; fry until light brown.
Add cumin seeds, curry leaves, asafoetida, and chopped onion.
Sauté until the onion turns light brown.
Combine and Simmer:
Add cooked multigrains into the pan, Stir and simmer briefly.
Pour in 1.5 glasses of water and let it simmer.
Add Macaroni and Seasoning:
Once simmering starts, add uncooked macaroni pasta.
Continue simmering until the pasta is cooked and the soup thickens.
Balance the seasoning with salt squeezing one lemon and crushed pepper to taste.
Serve:
One soup texture and taste balanced, pour it into a serving bowl.
Add a Sprinkle of chopped fresh green coriander leaves and a slice of lemon.
Nourishment with our Multigrain and Macaroni Soup. A hearty blend of wholesome grains, aromatic spices, and tender pasta awaits in every bowl.
- 150 g Multigrains (black eye beans, kidney beans, peas, green gram, brown gram)
- 50 g Macaroni pasta
- 50 g Onion (1 medium.)
- 6 cloves Garlic
- 7 g Ginger
- 1 pinch Asafoetida
- Curry leaves (few.)
- 2 tbps Fresh coriander (Small bunch.)
- 20 g Butter
- 1/2 tbsp Oil
- 1/2 tbsp Cumin seeds
- Salt (adjust as per requirement.)
- 1/4 tbsp Crushed pepper (Its adjustable.)
- 1 Lemon
- Washing & reducing gas:
Soak multigrains overnight, changing water 2-3 times to reduce gas impact.
Wash the soaked multigrains thoroughly with clean water. Chop onion, ginger, and garlic. Keep aside
- Pressure Cooker Multigrain:
In a pressure cooker, add washed-soaked multi-grains.
cover with water, add half tbsp of salt and cook till eight whistles are done.
Check for doneness; cook longer if necessary.
- Prepare Aromatics base:
Heat butter and oil in a pan, add ginger and garlic; fry until light brown.
Add cumin seeds, curry leaves, asafoetida, and chopped onion.
Sauté until the onion turns light brown.
- Combine and Simmer:
Add cooked multigrains into the pan, Stir and simmer briefly.
Pour in 1.5 glasses of water and let it simmer.
- Add Macaroni and Seasoning:
Once simmering starts, add uncooked macaroni pasta.
Continue simmering until the pasta is cooked and the soup thickens.
Balance the seasoning with salt squeezing one lemon and crushed pepper to taste.
- Serve:
One soup texture and taste balanced, pour it into a serving bowl.
Add a Sprinkle of chopped fresh green coriander leaves and a slice of lemon.
Servings 4
- Amount Per Serving
- Calories 240kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 3g15%
- Cholesterol 10mg4%
- Sodium 300mg13%
- Total Carbohydrate 38g13%
- Dietary Fiber 8g32%
- Sugars 3g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
My name is Rahul Sonawane, and I'm a passionate & food stylist chef who loves creating delicious and healthy meals that everyone can enjoy.
On this Blogs, you'll find a variety of cooking recipes, from easy weeknight dinners to more complex dishes that are perfect for special occasions. I'll be sharing my favourite recipes, cooking tips, and techniques that I've learned throughout my culinary journey.
